I had a very good run through the Park and around Lake Merced today. Covered about 17 miles, the longest I have run in over 6 months, but it felt fairly comfortable. Things are looking better...!
So now, I'm getting a bit more ambitious! Would it be possible to run the North Face Endurance 50k run in early December? It's a big ask, but it may be possible to do it at a very easy pace (and it would certainly give me a taste of what Ultra running -- and runners -- is all about.) Thinking about it...
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