It's been a bit of a struggle for the past couple of weeks. Plenty of excuses, but - bottom line - I havent been doing enough running and I havent accomplished too much.
Last week marked the beginning of a recovery of sorts - I was on vacation in Hawaii, and I squeezed in a few runs during the week: one good 6.5 miler along Alii Drive in Kailua (along part of the route used for the Kona Ironman the previous week) then a couple of fairly demanding runs in, of all places, the grounds of the Four Seasons resort at Hualalai. Not a great amount of mileage, but some exposure to running in fairly hot conditions. (On each of the days, the temperature was north of ~80F.)
This week has started well, with a few solid runs back & forth to work interspersed with some beneficial Yoga sessions. May soon be time to up the mileage...!
But - most significantly - still no update on my status at the MdeS. It really is quite hard to get motivated properly without a definite, confirmed objective.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment