Been sick for several days - too sick to even consider a run. (So, I havent run since last Saturday's long run.) I have attended yoga a couple of times this week, so I'm maintaining some sort of activity. Of course, I am in the "taper" period leading up to the Dec. 5th race, but this is more than a taper...! We'll have to see whether the sickness has really debilitated me, or if the period of rest was actually a benefit, when I get the running shoes back on (hopefully tomorrow...)
An interesting experiment on the whole tapering philosophy!
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